100+ Vegetarian Meal Prep Recipes That Aren’t Boring

High protein vegetarian meal prep recipes and ideas that are perfect for lunch to take to work, breakfast, or dinner. Meatless meals that you can prep on Sunday. Meal prep bowls loaded with superfoods like kale, chickpeas, and quinoa. Take your weight loss meal plan to the next level with these vegetarian meal prep ideas. Vegan and gluten free options.

These easy vegetarian meal prep recipes and ideas are protein packed and ready to take on-the-go as your breakfast, lunch, or dinner.

Vegetarian avocado and black beans taco burrito bowls are a great meal prep idea for lunch. If you’re looking for high protein, vegan, and gluten free vegetarian meal prep ideas and recipes you can find them in this post! Recipes full of whole superfoods such as, kale, quinoa, black beans, butternut squash, and chickpeas. Meatless meals to add to your 1200 calorie weight loss meal plan.

It’s officially fall y’all! The weather is still adjusting in my area, but the leaves are definitely falling off the trees. As the year slowly but surely comes to an end, I am making it my mission to eat healthy explore new food prep options. Because let’s face it, no one likes to spend a ton of time in the kitchen.

Most people generally start prepping their meals on a Sunday. They place the meals into individual meal prep containers and refrigerate them. Preparing meal prep for the week will keep you well fed, and you can even make things more interesting by creating a variety of meals to munch on during the week. If you’re focused on weight loss, meal prep can help you control your portions and calorie intake. With meal prepping, you can eat healthy everyday when you’re too busy or tired  to cook.

Power through your day with these clean eating, protein packed vegetarian meal prep ideas. From vegetarian meal prep bowls that are loaded with super Whole Foods such as avocado, sweet potato, and kale all served on top of quinoa to vegan veggie wraps loaded with vegetables wrapped together in a hummus wrap. Prep everything on a Sunday afternoon and store it in your meal prep containers. The vegetarian meal prep recipes that I’ve listed below are delicious, packed with protein, and easy to take with your for lunch at work or just enjoy for dinner. Take a look at the vegetarian meal prep ideas listed below, and prep a few for the upcoming week.

 

Breakfast Vegetarian Meal Prep Recipes

1. Vegan Breakfast Burrito from The Edgy Veg

2. Frozen Yogurt Granola Berry Bites from I Heart Naptime

3. Peach Smoothie Bowl from Six Sisters’ Stuff

4.Simple Tofu Scramble with Roasted Potatoesfrom Eat Within Your Means

5. Strawberry Mango Green Breakfast Smoothie from From Cats To Cooking

6. Kale Pesto Quinoa Breakfast Bowl from Simply Quinoa

7. Greek Omelette Casserole from Kay Nutrition

8. Cinnamon Sugar Egg Free Waffles from The Pretty Bee

9. Overnight Oats Meal Prep from Healing Tomato

10. Mean Green Buddha Bowl from A Spicy Perspective

11. Rice Bowl with Fried Egg and Avocado from Bon Appetit

12. Breakfast Parfait Meal Prep from Savor & Savvy

13. Hard Boiled Eggs with Avocado from PopSugar

14. Spinach, Tomato, and Cheddar Muffin Tin Frittatas from Lean Mean Kitchen

15. Vegetarian Breakfast Enchiladas from The Fitchen

16. Avocado and Egg Breakfast Meal Prep from Damn Delicious

17. Fresh Mango Coconut Chia Seed Parfait from Vegetarian Gastronomy

18. Potato and Egg Breakfast Bowl Meal Prep from Savor & Savvy

19. Veggie Breakfast Burrito with Eggs and Beans from Cookie and Kate

20. Healthy Breakfast Egg Muffin Cups from Ambitious Kitchen

21. Peanut Butter and Chocolate Overnight Oats from Let’s Eat Cake

22. Veggie Loaded Breakfast Casserole from Little Spice Jar

23. Easy Tofu Breakfast Tacos from The Almond Eater

24. Freezer Vegan Breakfast Burritos from Emilie Eats

25. Brownie Batter Overnight Protein Oats from Running On Real Food

Lunch Vegetarian Meal Prep Recipes and Ideas

High protein vegetarian meal prep recipes and ideas that are perfect for lunch to take to work, breakfast, or dinner. Meatless meals that you can prep on Sunday. Meal prep bowls loaded with superfoods like kale, chickpeas, and quinoa. Take your weight loss meal plan to the next level with these vegetarian meal prep ideas. Vegan and gluten free options.

26. Chickpea Sauerkraut Salad Lunch Wraps from Sweet Simple Vegan

27. Vegan Mega Burritos from A Pinch of Yum

28. Sweet Potato Black Bean Taquitos from Monkey & Me Kitchen Adventures

29. Tomato Basil Avocado Mozzerella Salad with Balsamic Dressing from Julia’s Album

30. Crispy Sesame Tofu with Zucchini Noodles from My Food Story

31. Tangy Veggie Wrap from Hurry The Food Up

32. Eggplant Roll Ups with Cream Cheese and Spinach from Joy Of Kosher

33. Meal Prep Balsamic Tempeh and Roasted Vegetable Quinoa Bowls from Simply Quinoa

34. Healthy Lentil Wraps from Beauty Bites

35. Israeli Couscous Greek Salad from Almond To Zest

36. Black Bean & Avocado Wrap from Gimme Delicious

37. Creamy Black Bean Taquitos from Budget Bytes

38. Vegetarian Taco Salad from The Country Cook

39. Black Bean Quinoa Buddha Bowls with Salsa Verde Vinaigrette from This Savory Vegan

40. Black Bean Stuffed Peppers from Belle Of The Kitchen

41. Gluten Free & Vegan Lentil Tacos from Delish Knowledge

42. Loaded Veggie Wraps from Food With Feeling

43. Grilled Thai Vegetable Tacos from Cookin’ Canuck

44. Mediterranean Zucchini Noodles Salad from Inspired Taste

45. One Pan Mexican Sweet Potato Bake from Making Thyme For Health

46. Vegan Red Pepper Pasta from Lazy Cat Kitchen

47. Rainbow Vegetarian Pad Thai with Peanuts and Basil from Pinch of Yum

48. Roasted Cauliflower Burrito Bowls from Pinch of Yum

49. Chili Mango Zesty Quinoa Salad from Jar of Lemons

50. Crockpot Southwestern Fajita Quinoa from Chelsea’s Messy Apron

Dinner Vegetarian Meal Prep Recipes and Ideas

From vegetarian meal prep burrito bowls to butternut squash black bean sweet potato Buddha bowls, take a look at at this post full of vegetarian meal prep recipes. Vegan and gluten free meals are easy to prep on a Sunday. Prepare these meals for lunch for work, breakfast, or dinner. Perfect to add to a weight loss meal plan. Meatless meal prep ideas that are high in protein and fiber.

51. Vegetarian Sweet Potato Noodles Stir Fry Skillet from Whole and Heavenly Oven

52. Spicy Thai Zucchini Noodles from Julia’s Album

53. Gluten Free Sweet Potato & Black Bean Quinoa Bake from Eat Yourself Skinny

54. Southwest Roasted Potato Vegetable Salad from Aberdeen’s Kitchen

55. Sweet and Sour Tofu from Pickled Plum

56. Vegetarian Black Bean Enchilada Casserole from Aberdeen’s Kitchen

57. Vegan Creamy Tomato Mediterranean One Pot Pasta from My Vibrant Kitchen

58. Protein Monster Vegan Enchiladas from The Garden Grazer

59. Spinach Mushroom Enchiladas from Oh My Veggies

60. Vegetarian Chili Mac and Cheese from Celebrating Sweets

61. One Pot Vegetarian Spaghetti from Family Food On The Table

62. One Pot Cheesy Mexican Lentils, Black Beans, and Rice from Recipe Runner

63. Loaded Guacamole Vegetarian Tacos from Soup Addict

64. Vegan & Gluten Free Veggie Fajita Rice Bowl from Whitney Bond

65. Drunken Zucchini Noodles from Kirbie’s Cravings

66. Vegan Lentil Chili from Peas and Crayons

67. Sweet and Spicy Tofu from Wallflower Kitchen

68. Veggie Fajita Quinoa Casserole from Baker By Nature

69. Sweet Potato Taco Meal Prep from Budget Bytes

70. Creamy Mushroom and Spinach Pasta from Spoonful of Flavor

71. Roasted Broccoli Salad with Garlic from Savory Tooth

72. Stacked Roasted Vegetable Enchiladas from Perry’s Plate

73. Chipotle Sweet Potato Noodle Salad with Roasted Corn from Pinch of Yum

74. Butternut Squash Quinoa Casserole from Trial and Eater

75. Slow Cooker Vegetarian Chili Mac from Kristine’s Kitchen

Vegetarian Meal Prep Ideas for Weight Loss

From vegetarian meal prep burrito bowls to butternut squash black bean sweet potato Buddha bowls, take a look at at this post full of vegetarian meal prep recipes. Vegan and gluten free meals are easy to prep on a Sunday. Prepare these meals for lunch for work, breakfast, or dinner. Perfect to add to a weight loss meal plan. Meatless meal prep ideas that are high in protein and fiber.

76. Rainbow Spring Rolls with Ginger Peanut Sauce from Minimalist Baker

77. Vegan Fajita Salad from Rich Bitch Cooking

78. Veggie Crock Pot Chickpeas with Paprika Greek Yogurt from Skinny Fitalicious

79. Broccoli Slaw Detox Salad from Melanie Cooks

80. Vegetarian Mexican Stuffed Peppers from Savor & Savvy

81. Chickpea Stew with Eggplants, Tomatoes, and Peppers from Prevention

82. Spicy Sweet Potato Salad from PopSugar

83. Tortellini with Pesto and Roasted Veggies from Cooking Classy

84. Broccoli, Cheddar, and Brown Rice Cakes from Cooking Light

85. Fiesta Mango Black Bean Quinoa Salad from Ambitious Kitchen

86. 15 Minute Lo Mein from Pinch of Yum

87. Detox Superfood Broccoli Salad from Cotter Crunch

88. Curried Chickpeas Meal Prep from Budget Bytes

89. Crispy Baked Garlic Tofu from Kirbie’s Cravings

90. Sun Gold Tomato Caprese Salad from Cooking Light

91. Fresh Tomato Chickpea Salad from Beauty Bites

92. Vegetarian Lettuce Wraps with Jerk Grilled Tofu from Food Faith Fitness

93. Baked Avocado Hummus Taquitos from The Wholesome Dish

94. Sweet Potato, Lentil, and Feta Salad from Tesco

95. Chopped Mediterranean Chickpea Power Salads from Sweet Peas and Saffron

96. Crunchy Hummus Wrap from Shape

97. Veggie Fajita Noodles from Get Inspired Everyday

98. Mediterranean Chickpeas Salad with Herb Citrus Dressing from Chef De Home

99. Skinny Broccoli Salad with Grapes, Raisins, and Celery from Simple Nourished Living

100. Vegetarian Chickpea Apple Broccoli Salad with Honey Dijon Dressing from Ambitious Kitchen

That was a long list of simple and healthy vegetarian meal prep recipes. The best part is that a majority of the meal ideas are cheap and quick to make in at least 20 minutes. Knowing that you can make ahead meal prep bowls and more will make your life less complicated. If you are trying to lose weight, these meal prep recipes are less than 500 calories. Perfect to incorporate into a 1200 calorie meal plan. Plus, you won’t have to worry about what’s for lunch when you’re at work because you’ll already have your vegetarian lunch meal prep ready to go. I hope you’ve enjoyed these high protein vegetarian meal prep recipes! I’m already in the process of creating my grocery shopping list and meal plan with some of the recipes listed above.

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